Returning to school can be a stressful time of the year for both children and adults.

Whether it is starting a new school or just getting back into a routine, there is always something to look forward to or maybe something not to look forward to.

We have created a number of resources that can be found both below and on our YouTube channel.

Please follow the links below.

• Worksheet (Below)

Active Videos:

•  Would you rather - Minions Edition (youtube.com)
• Would You Rather... Back to School 2.0 | Back to School | Brain Break | Go Noodle (youtube.com)
• Would You Rather... Back to School Edition | Brain Break | GO Noodle | Activity Break (youtube.com)
• First Day at School | Icebreakers | Brain Break (youtube.com)

Yoga/Mindfulness Videos:

PE & School Sports Network: Yoga with Bella (youtube.com)

Five Minute Calming | Mindfulness | Calmness | Breathing | Yoga | Brain Break | Calm down | Refocus (youtube.com)